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Force Vectors Of The Vertical Jump

This post categorized under Vector and posted on August 25th, 2019.

In two recent studies which examined the impact of force-vector training on athletic performance both found greater improvements in the horizontal-orientated movements (sprinting and broad jumping) when training exercises were focussed on horizontal force-vectors [3 4]. Likewise greater improvements in the vertical-orientated movements (vertical jump) were observed when the training exercises were This relationship is likely due to the vertical force vectors which all of these activities (vertical jump sprinting and the back squat) are characterised by. If you are unsure what these force vectors are then read our article on force-vector training.If displaystyle mathbfj is vertical displaystyle Fsin alpha is called the vertical component of the force. If displaystyle H is the horizontal component of the force and displaystyle V is the verical component of the force

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